Organic Split Black Urad Dal/ Black gram/Minapa Pappu (Pack of 500gm)

Organic Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets. Organic Urad dal is a portion of healthy food. It is rich in protein, potassium calcium, iron, niacin, Thiamine, and riboflavin. Organic Urad Dal is also an excellent source of dietary fiber, isoflavones, and vitamin B complex. According to Ayurveda, adding Urad dal to your daily diet helps in weight gain due to its Guru (heavy) and Balya nature. Applying the paste of Urad dal along with rose water and honey on the face helps promote skin whitening as it reduces melanin production and promotes skin health.